Tag Archives: kids books

If your kids are anything like my 4-year-old, they are experiencing much higher levels of anxiety right now. Clinginess is at an all time high, temper tantrums are more frequent (and make less sense) than normal. Routines and the comfort that comes from them have shifted, and everyone is somehow getting less sleep. Kids areContinue reading “Addressing Mindfulness for Kids in the Pandemic”